The book “Modern Cognitive Behavioral Therapies: The Second and Third Waves” examines two important generations of psychological therapies from a scientific and cultural perspective. In the second wave section, the focus is on correcting destructive thoughts and maladaptive mental patterns; while the third wave, with a process-oriented approach, uses techniques such as mindfulness, acceptance, metacognition, and emotional regulation. In addition to teaching the practical aspects of these methods, this work criticizes them from a local and cultural perspective and examines their compatibility with different social contexts.

Have your thoughts ever caused your emotions to get out of control? This book teaches you how to cope with them.
If you are looking for a therapy that does not just look at the symptoms, but goes deep into the mind, this book is a serious choice.
The third wave of therapy means acceptance, mindfulness, and meaning; this book shows how to use it.
Are you looking for a model that is both scientific and fits your culture? This book examines exactly that.

فهرست کتاب درمان های شناختی-رفتاری نوین:

فصل اول: مفاهیم کلی درمان های شناختی_رفتاری

فصل دوم: نظریه رواندرمانگری و فنون کلی درمان شناختی_رفتاری

فصل سوم: برنامه گام به گام درمان شناختی_رفتاری

فصل چهارم: درمان های مبتنی بر ذهن آگاهی

فصل پنجم: شناخت‌درمانگری مبتنی بر ذهن آگاهی (MBCT)

فصل ششم: درمان مبتنی بر پذیرش و تعهد(ACT)

فصل هفتم: رفتاردرمانگری دیالیکتی(DBT)

فصل هشتم: درمان های فراتشخیصی

فصل نهم: چشم انداز آینده